When you go to the health food store your eyes are assailed with advertisements for whole grain products. Many wonder — what’s the big deal with whole grains? To answer this question and get to the bottom of whole grains, I went straight to a prestigious medical source — the Mayo Clinic.
Posts Tagged ‘Organic’
Whole Grains — What’s the Big Deal?
Posted by Jason Mick on June 12th, 2009
Posted in Vegetarian Lifestyle 
Tags: brown rice, diet, Health, kinds, Nutrition, oatmeal, Organic, pasta, sources, types, vegetarian, whole grains, wild rice 
13 Comments »Top 5 Unexpected Dietary Habits
Posted by Missy on May 20th, 2009
The following is a guest-post submitted by Jason from Rainbow Hearth.
I’m the manager of a Texas Hill Country Bed and Breakfast that caters to vegetarians, among other visitors.
One of the most interesting things about my time here has been observing people and their dietary habits. Of course, not everyone who comes here is vegetarian and [...]
Oatmeal Health Benefits
Posted by Jason Mick on May 15th, 2009
In this ode to oatmeal, we break down the many perks of adding oatmeal to your breakfast menu. For vegetarians and health food lovers alike, this yummy summary is a must read!
Posted in Vegetarian Lifestyle Tags: breakfast, cholesterol, health benefits, Nutrition, oatmeal, Organic, vegetarian 5 Comments »
