With the holidays around the corner, some of you will want to expand on your menu and try something different.
How about Latin-inspired vegetarian cuisine? Over at IVU they have an awesome collection of over 80 vegetarian Caribbean recipes you might want to take a look at.
It’s quite an extensive list and the countries represented include [...]
Posts Tagged ‘Mexico’
81 Vegetarian Caribbean Recipes To Flavor Your Holiday Meals
Posted by Missy on November 3rd, 2009
Posted in Vegetarian Lifestyle 
Tags: Barbados, Chile, Cuba, Hispanic, holidays, IVU, Jamaica, Latin, Mexico, Puerto Rico, vegetarian Caribbean recipes 
5 Comments »Weekly Super Food Spotlight – The Cactus
Posted by Jason Mick on April 17th, 2009
The latest arrival on the super food scene is the prickly pear cactus, according to much recent research and a new study published in the Journal of Ethnopharmacology and Diabetes Care.
Prickly Pear Cactus is grown in the western United States and Mexico. Long a staple of traditional Mexican cuisine, the benefits of this cool plant [...]
Posted in Vegetarian Lifestyle Tags: cactus, Calcium, cancer, diabetes, flavenoids, flowers, food, fruit, health food, hypoglycemic, Iron, LDL, mexican, Mexico, Native American, potassium, pricky pear, superfood, Vitamin A, Vitamin C 3 Comments »
