Posts Tagged ‘health benefits’

10 Reasons Apples Rock!

Weekend link goes to: ChickandFit.com
http://chickandfit.com/10-reasons-to-eat-apples-dieting-motivation
Great article on the many health benefits of APPLES. I was surprised (but delighted) to read #8.
Apples prevent tooth decay, as the juice can kill around 80% of bacteria in the mouth.
via ChickandFit.com
Wanna be featured here next weekend? Send me your link. Must be veg related. (of course!)

9 Fun Facts About Sunflower Seeds

Do you love movies and popcorn? Do you know Israel and Turkey have sunflower seeds available at their movie halls as the snack of choice replacing popcorn, due to their nutrition and better taste? Surprised! Read on…

image via The Hot Potato

Below are some cool Sunflower seed fun facts.

Sunflower seeds belong to that rare class of [...]

Oatmeal Health Benefits

In this ode to oatmeal, we break down the many perks of adding oatmeal to your breakfast menu. For vegetarians and health food lovers alike, this yummy summary is a must read!