Posts Tagged ‘Groovy Vegetarian’

We Are A Top 100 Diet And Fitness Blog

August 20th, 2009

Just got word that we were featured on a list of Top 100 diet and fitness blogs.

I’ve never really considered Groovy Vegetarian to be a diet and fitness blog, but more of a lifestyle blog. We try to vary it up abit and feature nutrition articles along with vegetarian diet books, etc. But since we are not medical pro’s, I try to not delve too much into these categories. But as any vegetarian or vegan will tell you, it’s pretty hard to have a vegetarian blog and NOT mention the foods we eat, the ingredients we use, the books we read, the food blogs we follow, and the tricks and tips we use when cooking.

I’m not the best cook out there, in fact I’m learning as I go along. When I first started this blog I could barely boil water, let alone make scrumptious vegetarian dishes. But again the point of this blog was never to be a recipe blog or a cooking blog, etc.

But since 2007 this blog has evolved and I do on occasion feature recipes and nutrition articles. Just always remember that I’m a novice and you should ALWAYS consult with a health professional when making meal or diet arrangements.

Anywho, I have completely digressed from my original thought, which was to let you know that this blog was featured on a very cool list of top diet and fitness blogs.

Do take a moment, and head on over to check out the list. Lots of good blogs to learn about and maybe even subscribe to or follow on Twitter.

http://www.citrimax.org/blog/2009/top-100-diet-and-fitness-blogs

Till next time,

Missy

Top 5 Unexpected Dietary Habits

May 20th, 2009

The following is a guest-post submitted by Jason from Rainbow Hearth.

diet-coke-soda1I’m the manager of a Texas Hill Country Bed and Breakfast that caters to vegetarians, among other visitors.

One of the most interesting things about my time here has been observing people and their dietary habits. Of course, not everyone who comes here is vegetarian and not all vegetarians eat healthy. But most people interested in nutrition find this topic fascinating, so I thought I would contribute here, to Groovy Vegetarian, the top five unexpected dietary habits I have observed while working in a food service capacity.

  1. Lachanophobia: Or fear of vegetables.  Some people are so afraid of vegetables that the mere mention of anything grown outside, like a carrot or tomato, gives them the shivers and causes their faces to crinkle in utter disgust.  I once had a man need to be fed by his wife with an airplane-like motion because the omelet he was eating contained fresh, garden-grown rosemary!
  2. Super High Protein for Older Women: Some people who have had gastric bypass surgery or those on Atkins type diets must have higher amounts of protein, but these types of special restrictions are not what I am referring to.  There is a segment of 50 to 60 year-old women who demand huge amounts of animal protein for breakfast, lunch, and dinner.  It does not matter what is served as long as the animal protein is there. The reasons they give tend to be either they are trying to maintain their strength or simply that they have always eaten that way.
  3. Anti-“Healthy” People: Words like “healthy”, “organic”, and “nutritious” can be enough to make some people refuse to even taste the food.  For example, we serve Innocent Chocolate, which is some of the best tasting chocolate most people have ever tasted and it’s sugar-free and dairy-free.  I learned early on that many people would refuse to eat the chocolate if I told them it did not contain sugar or dairy before they ate it.  We once had a woman who had just complimented us on how good the food was, stop mid-chew and refuse to finish her meal.  Why?  We told her the vegetables were organic!
  4. Vegetarians Who Won’t Eat Vegetables: Typically, the reason they call themselves vegetarian is because they don’t eat meat.  They still eat primarily processed foods like nachos, French fries and Twinkies.  Vegetables, however, turn them off just as much as meat.
  5. Diet Soda Addiction: This is a huge problem.  There are a number of people who are addicted to diet soda and many of these people are vegetarians.  Almost every weekend we have people bring 12 or 24 packs of soda (usually diet) with them and they drink all of them during two-day stays. I’ve even seen vegetarians chug a diet soda, like it was water, everyday after a run.

The saddest part about most of these people is that they are usually somewhat overweight and when I speak with them, they complain about everything from diabetes and high cholesterol to cancer, but don’t make the connection between their health and their poor diet choices.

Editor Note: Thanxs for the interesting article, Jason.

image via culture feast

Vegetarians And Vegans On Twitter

April 10th, 2009

If you’re looking for vegetarians and vegans to follow on Twitter. Below is a list of cool veg peeps to follow. Feel free to recommend others (or yourself) in the comment area, by leaving your username.

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To easily add everyone on the list, scroll down and use Twitterator. This is a free tool for mass adding peeps via a copy and paste function. And if you find the list useful – be sure to tweet or write about it on your blog.

Groovy Vegetarian @m38967

Vegetarian Star (veg celebrity gossip) @vegetarianstar

Veg Daily @vegdaily

Vegan Fusion (author of the complete idiots guide to eating raw) @veganfusion

Savvy Vegetarian @savvyveg

No Meat Athlete @nomeatathlete

Chicago Soy Dairy @chicagosoydairy

Vegetarian Organic Blog @amiraelgan

Victor Kareh – (latin vegetarian recipes blogger) @vkareh

Melissa Gion – (awesome vegetarian twitterer) @mgonyeo

Kelly Twomey – (cute vegan shop in Canada) @veganslovelava

Vegan Break @veganbreak

HSUS (humane society of the us) @humanesociety

The Traveling Vegetarian @travelingveg

Go Veg @goveg

Official PETA @officialpeta

PETA2 (peta for kids) @peta2

Happy Cow (vegetarian directory) nope – not on twitter – shame shame @happycow

Super Vegan @supervegan

Fat Free Vegan @susanffvk

Vegetarian Society @vegsoc

Vegan Boy – (vegan twitterer) @veganboy

Try Veg @tryveg

Vegan Mama Dot Com @veganmamadotcom

Reluctant Veggie @reluctantveggie

Veggie Tweets @veggietweets

Elisa C – vegetarian blogger (and co-founder of Blog Her) @elisac

21st Century Vegetarians @marthatheus

Maria Laino (vegetarian blogger) @marialaino

VegTV @vegtv

Vegan Bliss @veganbliss

Vegan Man @veganman

If you want to be added to the list, leave a comment below with your @username. I will update the list below weekly with the new suggestions.

From now on i will be referring to this list for follow friday, as i think listing every person individually on Twitter, is kind of annoying. Plus as you can see the list is quite long.

Not on Twitter, yet? Grab a copy of my awesome twitter guide…a beginner’s guide.

P.S. To follow everyone on the list, copy and paste the usernames below, and add them to Twitterator.

@m38967

@vegetarianstar

@vegdaily

@amiraelgan

@vkareh

@mgonyeo

@veganbreak

@veganfusion

@humanesociety

@goveg

@officialpeta

@peta2

@supervegan

@susanffvk

@vegsoc

@veganboy

@tryveg

@veganmamadotcom

@reluctantveggie

@veggietweets

@elisac

@marthatheus

@marialaino

@vegtv

@veganbliss

@veganman

4/11/2009 UPDATES:

@isachandra

@vegimentary

@bowlofplenty

@gonepie

@earthtophilly

@whatdoveganseat

@rebos2003

@howunremarkable

@lindsaycb

@travelingveg

4/17/2009 UPDATES

@vegiegail

@shanonaryder

@chicagosoydairy

@brooklynvegan

@savvyveg

4/24/2009 UPDATES

@vegateam

@veganb12

@nomeatathlete

@tantina

@vgchefyoliouiya

5/8/09 Updates

@livingwithoutmeat

5/29/09 Updates

@veganslovelava