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	<title>Comments for Groovy Vegetarian</title>
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	<link>http://www.groovyvegetarian.com</link>
	<description>Compassion Lifestyle Blog (with eco fun mixed in)</description>
	<lastBuildDate>Thu, 18 Mar 2010 15:24:42 +0000</lastBuildDate>
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		<title>Comment on Simon Cowell Of American Idol Supports Meatless Mondays by Mohsin Ali</title>
		<link>http://www.groovyvegetarian.com/2010/02/23/simon-cowell-of-american-idol-supports-meatless-mondays-do-you/comment-page-1/#comment-10660</link>
		<dc:creator>Mohsin Ali</dc:creator>
		<pubDate>Thu, 18 Mar 2010 15:24:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.groovyvegetarian.com/?p=1259#comment-10660</guid>
		<description>I am totally agreed with it. There should be one day in every weak in which we should not eat meat. It will help us to control our weight as well as control the increasing consumption of meat because of which prices are going higher and higher.</description>
		<content:encoded><![CDATA[<p>I am totally agreed with it. There should be one day in every weak in which we should not eat meat. It will help us to control our weight as well as control the increasing consumption of meat because of which prices are going higher and higher.</p>
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		<title>Comment on Are You From Puerto Rico And Vegetarian? by sharon carlaine</title>
		<link>http://www.groovyvegetarian.com/2009/03/10/are-you-from-puerto-rico-and-vegan/comment-page-1/#comment-10655</link>
		<dc:creator>sharon carlaine</dc:creator>
		<pubDate>Thu, 18 Mar 2010 01:37:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.groovyvegetarian.com/2009/03/10/are-you-from-puerto-rico-and-vegan/#comment-10655</guid>
		<description>Hello! I am an 8 year vegan who lives in PR! For 5 years I have been researching traditional recipes from here in PR and other Caribbean islands, and translating them to vegan, primarily with local easily-accessible foods (for the islands). 

I have a few recipes up on my site http://www.carivegan.org and plan to post many more!

Besos!</description>
		<content:encoded><![CDATA[<p>Hello! I am an 8 year vegan who lives in PR! For 5 years I have been researching traditional recipes from here in PR and other Caribbean islands, and translating them to vegan, primarily with local easily-accessible foods (for the islands). </p>
<p>I have a few recipes up on my site <a href="http://www.carivegan.org" rel="nofollow">http://www.carivegan.org</a> and plan to post many more!</p>
<p>Besos!</p>
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		<title>Comment on Top 10 Iron Rich Foods For Vegetarians by Francesca</title>
		<link>http://www.groovyvegetarian.com/2008/08/23/iron-rich-foods-for-vegetarians/comment-page-1/#comment-10610</link>
		<dc:creator>Francesca</dc:creator>
		<pubDate>Sat, 13 Mar 2010 13:22:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.groovyvegetarian.com/?p=327#comment-10610</guid>
		<description>I&#039;m having fun with Tofu at the moment. I&#039;ve found it has a rather odd taste on its own but its absolutely fine if mixed in properly with other ingredients.</description>
		<content:encoded><![CDATA[<p>I&#8217;m having fun with Tofu at the moment. I&#8217;ve found it has a rather odd taste on its own but its absolutely fine if mixed in properly with other ingredients.</p>
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		<title>Comment on 5 Super Foods High In Fiber by Francesca</title>
		<link>http://www.groovyvegetarian.com/2010/03/12/delicious-foods-high-in-vegetarian-fiber/comment-page-1/#comment-10609</link>
		<dc:creator>Francesca</dc:creator>
		<pubDate>Sat, 13 Mar 2010 13:19:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.groovyvegetarian.com/?p=1338#comment-10609</guid>
		<description>Great post. I only made the decision to become a vegetarian a couple of weeks ago but have been finding it rather interesting figuring out new meals to cook. I&#039;m trying to find the right balance without delving into the suppliment culture we seem to be living in. My favourite breakfast at the moment is oatmeal with raisons and dried apricots.</description>
		<content:encoded><![CDATA[<p>Great post. I only made the decision to become a vegetarian a couple of weeks ago but have been finding it rather interesting figuring out new meals to cook. I&#8217;m trying to find the right balance without delving into the suppliment culture we seem to be living in. My favourite breakfast at the moment is oatmeal with raisons and dried apricots.</p>
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		<title>Comment on 20 More Vegetarian Iron Sources by Isa Test</title>
		<link>http://www.groovyvegetarian.com/2009/05/16/more-vegetarian-iron-sources/comment-page-1/#comment-10605</link>
		<dc:creator>Isa Test</dc:creator>
		<pubDate>Sat, 13 Mar 2010 07:03:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.groovyvegetarian.com/?p=719#comment-10605</guid>
		<description>I&#039;ve seen this in stores is it the same actual product?</description>
		<content:encoded><![CDATA[<p>I&#8217;ve seen this in stores is it the same actual product?</p>
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		<title>Comment on 5 Super Foods High In Fiber by bobby</title>
		<link>http://www.groovyvegetarian.com/2010/03/12/delicious-foods-high-in-vegetarian-fiber/comment-page-1/#comment-10603</link>
		<dc:creator>bobby</dc:creator>
		<pubDate>Sat, 13 Mar 2010 06:21:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.groovyvegetarian.com/?p=1338#comment-10603</guid>
		<description>lentils, hemp protein powder, green leafy vegetables like kale, collard greens, and romaine lettuce, nuts</description>
		<content:encoded><![CDATA[<p>lentils, hemp protein powder, green leafy vegetables like kale, collard greens, and romaine lettuce, nuts</p>
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		<title>Comment on Vegetarians And Vegans On Twitter by Missy</title>
		<link>http://www.groovyvegetarian.com/2009/04/10/vegetarians-and-vegans-on-twitter/comment-page-2/#comment-10601</link>
		<dc:creator>Missy</dc:creator>
		<pubDate>Sat, 13 Mar 2010 04:23:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.groovyvegetarian.com/?p=562#comment-10601</guid>
		<description>&lt;strong&gt;@Greg:&lt;/strong&gt; There are many vegans on the list above. But no, I don&#039;t know of any off hand. Will surely let you know if I come across one. Cheers!</description>
		<content:encoded><![CDATA[<p><strong>@Greg:</strong> There are many vegans on the list above. But no, I don&#8217;t know of any off hand. Will surely let you know if I come across one. Cheers!</p>
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		<title>Comment on 5 Super Foods High In Fiber by Missy</title>
		<link>http://www.groovyvegetarian.com/2010/03/12/delicious-foods-high-in-vegetarian-fiber/comment-page-1/#comment-10600</link>
		<dc:creator>Missy</dc:creator>
		<pubDate>Sat, 13 Mar 2010 04:22:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.groovyvegetarian.com/?p=1338#comment-10600</guid>
		<description>&lt;strong&gt;@Greg:&lt;/strong&gt; Fiber pills are a BIG business, don&#039;t go killing capitalism. lol. Just kidding. Thanxs for the visit.</description>
		<content:encoded><![CDATA[<p><strong>@Greg:</strong> Fiber pills are a BIG business, don&#8217;t go killing capitalism. lol. Just kidding. Thanxs for the visit.</p>
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		<title>Comment on Vegetarians And Vegans On Twitter by Greg</title>
		<link>http://www.groovyvegetarian.com/2009/04/10/vegetarians-and-vegans-on-twitter/comment-page-1/#comment-10599</link>
		<dc:creator>Greg</dc:creator>
		<pubDate>Sat, 13 Mar 2010 04:18:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.groovyvegetarian.com/?p=562#comment-10599</guid>
		<description>Thanks for making this list. I can&#039;t wait to follow them. Have you found any good vegan lists?

I&#039;m @thecasualvegan on twitter.</description>
		<content:encoded><![CDATA[<p>Thanks for making this list. I can&#8217;t wait to follow them. Have you found any good vegan lists?</p>
<p>I&#8217;m @thecasualvegan on twitter.</p>
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		<title>Comment on 5 Super Foods High In Fiber by Greg</title>
		<link>http://www.groovyvegetarian.com/2010/03/12/delicious-foods-high-in-vegetarian-fiber/comment-page-1/#comment-10598</link>
		<dc:creator>Greg</dc:creator>
		<pubDate>Sat, 13 Mar 2010 04:04:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.groovyvegetarian.com/?p=1338#comment-10598</guid>
		<description>Not only is fiber easy to get from vegetarian foods, fiber is ONLY found in plants. It&#039;s sad how many people try to get fiber from a pill when it&#039;s so easy, fun, and delicious to just add plants to your diet.</description>
		<content:encoded><![CDATA[<p>Not only is fiber easy to get from vegetarian foods, fiber is ONLY found in plants. It&#8217;s sad how many people try to get fiber from a pill when it&#8217;s so easy, fun, and delicious to just add plants to your diet.</p>
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