Health
Whole Grains — What’s the Big Deal?
When you go to the health food store your eyes are assailed with advertisements for whole grain products. Many wonder — what’s the big deal with whole grains? To answer this question and get to the bottom of whole grains, I went straight to a prestigious medical source — the Mayo Clinic.
12 Sexy Reasons To Go Vegetarian
Considering going vegetarian? Here’s twelve great reason to stop thinking and try it out for yourself.
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4. Studies show vegetarians have better sex! [2]
Oatmeal Health Benefits
In this ode to oatmeal, we break down the many perks of adding oatmeal to your breakfast menu. For vegetarians and health food lovers alike, this yummy summary is a must read!
Can We Talk…About Vegetarian Protein?
How about we cover vegetarian protein one last time in 2008? First up is how much do vegetarians need, followed by what are some good sources. Oh! and if you find this article useful, please share it with a friend.
In order to get a rough idea of how to approach getting the right amount of [...]
2 Quick Protein Rich Recipes For Vegetarian Athletes
I’m an avid runner. I also hike and do a lot of other sports. For some reason, people often mistakenly equate vegetarian food with not providing adequate protein and nutrition. That couldn’t be farther from the truth. One need only look to world class vegetarian athletes, such as Olympic champion Carl Lewis [...]
Grab Your Free Vegetarian Starter Kit Today!
Are you considering going vegetarian? Or maybe going part-time with the diet, such as adopting Meatless Mondays?
vegetarian starter kit
Not sure how to get started, or what recipes to use. One great guide for new vegetarians is the vegetarian starter kit. I requested one back in February 2007, when i was wanting more information on the [...]
Could Eating Healthy Actually Kill You?
Interesting (food industry) article points out that in 2008 a slew of health fanatics and zealots passed away, even worse, most were under the age of 80.
Photo Credit - [under consideration]
In the Food Industry section of Bnet.com, columnist Dan Mitchell, poses the irreverent question: Only Good Eaters Die Young?
He goes on to mention, that this [...]
